{"id":11795,"date":"2017-07-04T12:52:12","date_gmt":"2017-07-04T11:52:12","guid":{"rendered":"https:\/\/www.nettl.com\/uk\/?p=11795"},"modified":"2021-03-25T16:24:51","modified_gmt":"2021-03-25T16:24:51","slug":"lets-take-outside","status":"publish","type":"post","link":"https:\/\/www.nettl.com\/uk\/lets-take-outside\/","title":{"rendered":"Let&#8217;s take this outside"},"content":{"rendered":"<h2>Let office staff get more sunlight to make sure they&#8217;re getting enough vitamin D.<\/h2>\n<p><a href=\"http:\/\/snip.ly\/27pcu\" target=\"_blank\" rel=\"noopener noreferrer\"><em>The Times<\/em><\/a> recently reported that 91% of indoor workers had insufficient levels. The authors of the study involving 53,000 people suggested sunshine breaks during the working day would help address the issue.<\/p>\n<p>Vitamin D is essential for healthy bones but that&#8217;s not all. There&#8217;s also a common belief that getting outdoors is beneficial to your overall health and wellbeing.<\/p>\n<p>Ever felt fed up of being stuck indoors? Health experts coined the term &#8216;nature deficit disorder&#8217; to describe the negative emotions caused by not spending enough time in the great outdoors.<\/p>\n<p>On the flip side, when we do get to enjoy some\u00a0time outside, feel-good neurons fire our brain that give us little rewards. This reduces stress and helps productivity, focus and creativity.<\/p>\n<h2>So what can you\u00a0do about it?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11802\" src=\"https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/guy-on-phone.jpg.webp\" alt=\"man outside on phone drinking coffee\" width=\"800\" height=\"500\" title=\"\" srcset=\"https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/guy-on-phone.jpg.webp 800w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/guy-on-phone-80x50.jpg.webp 80w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/guy-on-phone-300x188.jpg.webp 300w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/guy-on-phone-768x480.jpg.webp 768w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/guy-on-phone-705x441.jpg.webp 705w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/guy-on-phone-450x281.jpg.webp 450w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-smush-webp-fallback=\"{&quot;src&quot;:&quot;https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/guy-on-phone.jpg&quot;,&quot;srcset&quot;:&quot;https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/guy-on-phone.jpg 800w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/guy-on-phone-80x50.jpg 80w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/guy-on-phone-300x188.jpg 300w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/guy-on-phone-768x480.jpg 768w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/guy-on-phone-705x441.jpg 705w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/guy-on-phone-450x281.jpg 450w&quot;}\" \/><\/p>\n<h3>\u2022 Breakout<\/h3>\n<p>Outdoor breaks aren&#8217;t just for smokers. Encourage staff to use their breaks to get some fresh air. No need to stay put\u00a0by the percolator.\u00a0Make drinks to go.<\/p>\n<h3>\u2022 Dine al fresco<\/h3>\n<p>No dinner at the desks please. Create a welcoming and social space for co-workers to catch up over quinoa.<\/p>\n<h3>\u2022 Work al fresco<\/h3>\n<p>Laptops don&#8217;t belong on desks. It makes them sad. Set them free. Help them realise their full potential.\u00a0Shady spots help tackle glare. Sorting the social schedule? Grab a couple of markers and a big sheet of paper and take it outside.<\/p>\n<h3>\u2022 Meet me outside<\/h3>\n<p>Make the boardroom table the picnic table. Take the meetings out of &#8216;the box&#8217; to get more blue sky thinking.\u00a0Breakout areas\u00a0on the lawn are way better for\u00a0brainstorming\u00a0than the same four walls.<\/p>\n<h2>How can we help?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11800\" src=\"https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/outside-the-hub.png.webp\" alt=\"branded parasol umbrella and deckchair outside\" width=\"1196\" height=\"1190\" title=\"\" srcset=\"https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/outside-the-hub.png.webp 1196w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/outside-the-hub-80x80.png.webp 80w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/outside-the-hub-300x298.png.webp 300w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/outside-the-hub-768x764.png.webp 768w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/outside-the-hub-1030x1025.png.webp 1030w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/outside-the-hub-36x36.png.webp 36w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/outside-the-hub-180x180.png.webp 180w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/outside-the-hub-705x701.png.webp 705w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/outside-the-hub-120x120.png.webp 120w, https:\/\/www.nettl.com\/uk\/wp-content\/smush-webp\/2017\/07\/outside-the-hub-450x448.png.webp 450w\" sizes=\"auto, (max-width: 1196px) 100vw, 1196px\" data-smush-webp-fallback=\"{&quot;src&quot;:&quot;https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/outside-the-hub.png&quot;,&quot;srcset&quot;:&quot;https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/outside-the-hub.png 1196w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/outside-the-hub-80x80.png 80w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/outside-the-hub-300x298.png 300w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/outside-the-hub-768x764.png 768w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/outside-the-hub-1030x1025.png 1030w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/outside-the-hub-36x36.png 36w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/outside-the-hub-180x180.png 180w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/outside-the-hub-705x701.png 705w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/outside-the-hub-120x120.png 120w, https:\\\/\\\/www.nettl.com\\\/uk\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/outside-the-hub-450x448.png 450w&quot;}\" \/><\/p>\n<p>Encourage workers to spend more time outside by creating the right environment. Check out our range of outdoor furniture by speaking to your <a href=\"https:\/\/www.nettl.com\/uk\/find-a-studio\/\">local partner<\/a>, downloading the <a href=\"https:\/\/www.nettl.com\/uk\/wp-content\/uploads\/2016\/12\/Nettl-Exhibit-Fabric-Guide.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">fabric guide<\/a> or finding ideas in the <a href=\"https:\/\/www.nettl.com\/uk\/wp-content\/uploads\/2017\/05\/Nettl-Outdoors-Look-Book.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Summer Look Book<\/a>.<\/p>\n<p>You can customise the design with your logo, colours or images to help boost your brand and stay looking sharp.<\/p>\n<p>Combine any mix of deckchairs, bean bags, tables, gazebos, flags and parasols to help stay safe when shade is needed.<\/p>\n<p>Get started by talking to your <a href=\"https:\/\/www.nettl.com\/uk\/find-a-studio\/\">local partner<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Workplace advice to boost vitamin D. Reduce stress. Help productivity, focus and creativity.<\/p>\n","protected":false},"author":4,"featured_media":11799,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"iawp_total_views":2,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-11795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nettl.com\/uk\/wp-json\/wp\/v2\/posts\/11795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nettl.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nettl.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nettl.com\/uk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nettl.com\/uk\/wp-json\/wp\/v2\/comments?post=11795"}],"version-history":[{"count":0,"href":"https:\/\/www.nettl.com\/uk\/wp-json\/wp\/v2\/posts\/11795\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nettl.com\/uk\/wp-json\/wp\/v2\/media\/11799"}],"wp:attachment":[{"href":"https:\/\/www.nettl.com\/uk\/wp-json\/wp\/v2\/media?parent=11795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nettl.com\/uk\/wp-json\/wp\/v2\/categories?post=11795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nettl.com\/uk\/wp-json\/wp\/v2\/tags?post=11795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}