{"id":11795,"date":"2017-07-04T12:52:12","date_gmt":"2017-07-04T11:52:12","guid":{"rendered":"https:\/\/www.nettl.com\/us\/?p=11795"},"modified":"2017-07-04T15:53:12","modified_gmt":"2017-07-04T14:53:12","slug":"lets-take-outside","status":"publish","type":"post","link":"https:\/\/www.nettl.com\/us\/lets-take-outside\/","title":{"rendered":"Let&#8217;s take this outside"},"content":{"rendered":"<h2>Let office staff get more sunlight to make sure they&#8217;re getting enough vitamin D.<\/h2>\n<p><a href=\"http:\/\/snip.ly\/27pcu\" target=\"_blank\" rel=\"noopener noreferrer\"><em>The Times<\/em><\/a> recently reported that 91% of indoor workers had insufficient levels. The authors of the study involving 53,000 people suggested sunshine breaks during the working day would help address the issue.<\/p>\n<p>Vitamin D is essential for healthy bones but that&#8217;s not all. There&#8217;s also a common belief that getting outdoors is beneficial to your overall health and wellbeing.<\/p>\n<p>Ever felt fed up of being stuck indoors? Health experts coined the term &#8216;nature deficit disorder&#8217; to describe the negative emotions caused by not spending enough time in the great outdoors.<\/p>\n<p>On the flip side, when we do get to enjoy some\u00a0time outside, feel-good neurons fire our brain that give us little rewards. This reduces stress and helps productivity, focus and creativity.<\/p>\n<h2>So what can you\u00a0do about it?<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-11802 lazyload\" data-src=\"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/guy-on-phone.jpg\" alt=\"man outside on phone drinking coffee\" width=\"800\" height=\"500\" data-srcset=\"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/guy-on-phone.jpg 800w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/guy-on-phone-80x50.jpg 80w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/guy-on-phone-300x188.jpg 300w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/guy-on-phone-768x480.jpg 768w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/guy-on-phone-705x441.jpg 705w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/guy-on-phone-450x281.jpg 450w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/500;\" \/><\/p>\n<h3>\u2022 Breakout<\/h3>\n<p>Outdoor breaks aren&#8217;t just for smokers. Encourage staff to use their breaks to get some fresh air. No need to stay put\u00a0by the percolator.\u00a0Make drinks to go.<\/p>\n<h3>\u2022 Dine al fresco<\/h3>\n<p>No dinner at the desks please. Create a welcoming and social space for co-workers to catch up over quinoa.<\/p>\n<h3>\u2022 Work al fresco<\/h3>\n<p>Laptops don&#8217;t belong on desks. It makes them sad. Set them free. Help them realise their full potential.\u00a0Shady spots help tackle glare. Sorting the social schedule? Grab a couple of markers and a big sheet of paper and take it outside.<\/p>\n<h3>\u2022 Meet me outside<\/h3>\n<p>Make the boardroom table the picnic table. Take the meetings out of &#8216;the box&#8217; to get more blue sky thinking.\u00a0Breakout areas\u00a0on the lawn are way better for\u00a0brainstorming\u00a0than the same four walls.<\/p>\n<h2>How can we help?<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-11800 lazyload\" data-src=\"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/outside-the-hub.png\" alt=\"branded parasol umbrella and deckchair outside\" width=\"1196\" height=\"1190\" data-srcset=\"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/outside-the-hub.png 1196w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/outside-the-hub-80x80.png 80w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/outside-the-hub-300x298.png 300w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/outside-the-hub-768x764.png 768w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/outside-the-hub-1030x1025.png 1030w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/outside-the-hub-36x36.png 36w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/outside-the-hub-180x180.png 180w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/outside-the-hub-705x701.png 705w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/outside-the-hub-120x120.png 120w, https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/outside-the-hub-450x448.png 450w\" data-sizes=\"(max-width: 1196px) 100vw, 1196px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1196px; --smush-placeholder-aspect-ratio: 1196\/1190;\" \/><\/p>\n<p>Encourage workers to spend more time outside by creating the right environment. Check out our range of outdoor furniture by speaking to your <a href=\"https:\/\/www.nettl.com\/us\/find-a-studio\/\">local partner<\/a>, downloading the <a href=\"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2016\/12\/Nettl-Exhibit-Fabric-Guide.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">fabric guide<\/a> or finding ideas in the <a href=\"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/05\/Nettl-Outdoors-Look-Book.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Summer Look Book<\/a>.<\/p>\n<p>You can customise the design with your logo, colours or images to help boost your brand and stay looking sharp.<\/p>\n<p>Combine any mix of deckchairs, bean bags, tables, gazebos, flags and parasols to help stay safe when shade is needed.<\/p>\n<p>Get started by talking to your <a href=\"https:\/\/www.nettl.com\/us\/find-a-studio\/\">local partner<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Workplace advice to boost vitamin D. Reduce stress. Help productivity, focus and creativity.<\/p>\n","protected":false},"author":4,"featured_media":11799,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-11795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Let&#039;s take this outside : nettl.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nettl.com\/us\/lets-take-outside\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Let&#039;s take this outside : nettl.com\" \/>\n<meta property=\"og:description\" content=\"Workplace advice to boost vitamin D. Reduce stress. Help productivity, focus and creativity.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nettl.com\/us\/lets-take-outside\/\" \/>\n<meta property=\"og:site_name\" content=\"Nettl\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-04T11:52:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-07-04T14:53:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/vitamin-d.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"4584\" \/>\n\t<meta property=\"og:image:height\" content=\"2865\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alistair Wilson\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alistair Wilson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.nettl.com\/us\/lets-take-outside\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.nettl.com\/us\/lets-take-outside\/\"},\"author\":{\"name\":\"Alistair Wilson\",\"@id\":\"https:\/\/www.nettl.com\/us\/#\/schema\/person\/1abffefa065c78c5feb69f6b9c344d62\"},\"headline\":\"Let&#8217;s take this outside\",\"datePublished\":\"2017-07-04T11:52:12+00:00\",\"dateModified\":\"2017-07-04T14:53:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.nettl.com\/us\/lets-take-outside\/\"},\"wordCount\":369,\"publisher\":{\"@id\":\"https:\/\/www.nettl.com\/us\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.nettl.com\/us\/lets-take-outside\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/vitamin-d.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nettl.com\/us\/lets-take-outside\/\",\"url\":\"https:\/\/www.nettl.com\/us\/lets-take-outside\/\",\"name\":\"Let's take this outside : nettl.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.nettl.com\/us\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.nettl.com\/us\/lets-take-outside\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.nettl.com\/us\/lets-take-outside\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/vitamin-d.jpg\",\"datePublished\":\"2017-07-04T11:52:12+00:00\",\"dateModified\":\"2017-07-04T14:53:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.nettl.com\/us\/lets-take-outside\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.nettl.com\/us\/lets-take-outside\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.nettl.com\/us\/lets-take-outside\/#primaryimage\",\"url\":\"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/vitamin-d.jpg\",\"contentUrl\":\"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/vitamin-d.jpg\",\"width\":4584,\"height\":2865,\"caption\":\"let office workers go outside to top up their vitamin D\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.nettl.com\/us\/lets-take-outside\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.nettl.com\/us\/2024-home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Let&#8217;s take this outside\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nettl.com\/us\/#website\",\"url\":\"https:\/\/www.nettl.com\/us\/\",\"name\":\"Nettl\",\"description\":\"Websites, SEO, Print &amp; Signs\",\"publisher\":{\"@id\":\"https:\/\/www.nettl.com\/us\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.nettl.com\/us\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.nettl.com\/us\/#organization\",\"name\":\"Nettl\",\"url\":\"https:\/\/www.nettl.com\/us\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.nettl.com\/us\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2015\/03\/n.png\",\"contentUrl\":\"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2015\/03\/n.png\",\"width\":260,\"height\":260,\"caption\":\"Nettl\"},\"image\":{\"@id\":\"https:\/\/www.nettl.com\/us\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.nettl.com\/us\/#\/schema\/person\/1abffefa065c78c5feb69f6b9c344d62\",\"name\":\"Alistair Wilson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.nettl.com\/us\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/351157b6245a3e75b8f8a22bffa4ce6253533db4135cef577b6d183c5ae1cae6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/351157b6245a3e75b8f8a22bffa4ce6253533db4135cef577b6d183c5ae1cae6?s=96&d=mm&r=g\",\"caption\":\"Alistair Wilson\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Let's take this outside : nettl.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nettl.com\/us\/lets-take-outside\/","og_locale":"en_US","og_type":"article","og_title":"Let's take this outside : nettl.com","og_description":"Workplace advice to boost vitamin D. Reduce stress. Help productivity, focus and creativity.","og_url":"https:\/\/www.nettl.com\/us\/lets-take-outside\/","og_site_name":"Nettl","article_published_time":"2017-07-04T11:52:12+00:00","article_modified_time":"2017-07-04T14:53:12+00:00","og_image":[{"width":4584,"height":2865,"url":"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/vitamin-d.jpg","type":"image\/jpeg"}],"author":"Alistair Wilson","twitter_misc":{"Written by":"Alistair Wilson","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.nettl.com\/us\/lets-take-outside\/#article","isPartOf":{"@id":"https:\/\/www.nettl.com\/us\/lets-take-outside\/"},"author":{"name":"Alistair Wilson","@id":"https:\/\/www.nettl.com\/us\/#\/schema\/person\/1abffefa065c78c5feb69f6b9c344d62"},"headline":"Let&#8217;s take this outside","datePublished":"2017-07-04T11:52:12+00:00","dateModified":"2017-07-04T14:53:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.nettl.com\/us\/lets-take-outside\/"},"wordCount":369,"publisher":{"@id":"https:\/\/www.nettl.com\/us\/#organization"},"image":{"@id":"https:\/\/www.nettl.com\/us\/lets-take-outside\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/vitamin-d.jpg","articleSection":["Blog"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.nettl.com\/us\/lets-take-outside\/","url":"https:\/\/www.nettl.com\/us\/lets-take-outside\/","name":"Let's take this outside : nettl.com","isPartOf":{"@id":"https:\/\/www.nettl.com\/us\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nettl.com\/us\/lets-take-outside\/#primaryimage"},"image":{"@id":"https:\/\/www.nettl.com\/us\/lets-take-outside\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/vitamin-d.jpg","datePublished":"2017-07-04T11:52:12+00:00","dateModified":"2017-07-04T14:53:12+00:00","breadcrumb":{"@id":"https:\/\/www.nettl.com\/us\/lets-take-outside\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nettl.com\/us\/lets-take-outside\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.nettl.com\/us\/lets-take-outside\/#primaryimage","url":"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/vitamin-d.jpg","contentUrl":"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2017\/07\/vitamin-d.jpg","width":4584,"height":2865,"caption":"let office workers go outside to top up their vitamin D"},{"@type":"BreadcrumbList","@id":"https:\/\/www.nettl.com\/us\/lets-take-outside\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.nettl.com\/us\/2024-home\/"},{"@type":"ListItem","position":2,"name":"Let&#8217;s take this outside"}]},{"@type":"WebSite","@id":"https:\/\/www.nettl.com\/us\/#website","url":"https:\/\/www.nettl.com\/us\/","name":"Nettl","description":"Websites, SEO, Print &amp; Signs","publisher":{"@id":"https:\/\/www.nettl.com\/us\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nettl.com\/us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.nettl.com\/us\/#organization","name":"Nettl","url":"https:\/\/www.nettl.com\/us\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.nettl.com\/us\/#\/schema\/logo\/image\/","url":"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2015\/03\/n.png","contentUrl":"https:\/\/www.nettl.com\/us\/wp-content\/uploads\/2015\/03\/n.png","width":260,"height":260,"caption":"Nettl"},"image":{"@id":"https:\/\/www.nettl.com\/us\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.nettl.com\/us\/#\/schema\/person\/1abffefa065c78c5feb69f6b9c344d62","name":"Alistair Wilson","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.nettl.com\/us\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/351157b6245a3e75b8f8a22bffa4ce6253533db4135cef577b6d183c5ae1cae6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/351157b6245a3e75b8f8a22bffa4ce6253533db4135cef577b6d183c5ae1cae6?s=96&d=mm&r=g","caption":"Alistair Wilson"}}]}},"_links":{"self":[{"href":"https:\/\/www.nettl.com\/us\/wp-json\/wp\/v2\/posts\/11795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nettl.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nettl.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nettl.com\/us\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nettl.com\/us\/wp-json\/wp\/v2\/comments?post=11795"}],"version-history":[{"count":0,"href":"https:\/\/www.nettl.com\/us\/wp-json\/wp\/v2\/posts\/11795\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nettl.com\/us\/wp-json\/wp\/v2\/media\/11799"}],"wp:attachment":[{"href":"https:\/\/www.nettl.com\/us\/wp-json\/wp\/v2\/media?parent=11795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nettl.com\/us\/wp-json\/wp\/v2\/categories?post=11795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nettl.com\/us\/wp-json\/wp\/v2\/tags?post=11795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}